You don’t say

by Andy Jackson on May 3, 2007

Having seen my students in action, I can believe this (Chosun):

According to a report released Tuesday by the Korea Health Industry Development Institute under the Ministry of Health & Welfare, men aged 30 to 49 get most of their calories in the summertime from rice, followed by soju, ramen, pork and fresh bacon.

The study was conducted on 983 households and 2,454 individuals nationwide, from June 27, 2005 to July 15.

According to the study, women in the same age group got most of their calories from rice, followed by ramen, pork, coffee and noodles.

It is actually not so bad when you look at the fine print:

For men, the average intake per day in 2005 was 2400 calories. Men in their 30s and 40s attained 814 calories or 33.9 percent of their daily intake from rice. A further 128.7 calories or 5.3 percent was attained by soju, 84.7 calories or 3.5 percent by ramen, 77.2 calories or 3.2 percent from pork and 61.5 calories or 2.5 percent from fresh bacon.

Women attained a similar amount of calories as men from rice, ramen, and pork, but instead of soju they attained an average of 38.7 calories per day from coffee. The average coffee mix has 55 calories.

This brings to mind a passage from Bejamin Franklin’s autobiography in which he found himself working in a London print shop. He noted that most of the workers there maintained their strength through drinking several pints of beer a day.

It is an interesting enough passage for its own, long quote:

We had an alehouse boy who attended always in the house to supply the workmen. My companion at the press drank every day a pint before breakfast, a pint at breakfast with his bread and cheese, a pint between breakfast and dinner, a pint at dinner, a pint in the afternoon about six o’clock, and another when he had done his day’s work. I thought it a detestable custom; but it was necessary, he suppos’d, to drink strong beer, that he might be strong to labor. I endeavored to convince him that the bodily strength afforded by beer could only be in proportion to the grain or flour of the barley dissolved in the water of which it was made; that there was more flour in a pennyworth of bread; and therefore, if he would eat that with a pint of water, it would give him more strength than a quart of beer. He drank on, however, and had four or five shillings to pay out of his wages every Saturday night for that muddling liquor; an expense I was free from. And thus these poor devils keep themselves always under.

Now, ol’ Ben was not against beer per se. He just hated seeing people waste there money.

{ 10 comments… read them below or add one }

1 michael May 3, 2007 at 4:03 pm

Mmmm, samgyeopsal, rice, soju, coffee mix, ramen. Also known as the Triple Bypass Diet.

2 Opus May 3, 2007 at 7:43 pm

One thing we cannot forget is the “fresh” water that our forefathers drank wasn’t at all fresh. There were many water borne diseases that afflicted most people who lived in the new world. It wasn’t until the late 1800′s when sanitation practices were put in place that surface waters were easily drinkable.

Johnny Appleseed was famous for planting apple trees not for eating the fruit but for making cider which was a substitute for water just like ale. (http://en.wikipedia.org/wiki/Johnny_appleseed)

That said:

814 calories from rice is just over 4 cups of my miguk rice, a pack of ramen (no budae chigae or cheese for you), a half a bottle of soju, a slice of bacon and about two ounces of pork and that is almost half your intake.

Add the other bottle of soju you “missed” on the survey, the two Hite that went along with lunch and, the two with dinner the savory side dishes for your meat, and the mandatory cup of mix coffee after each meal and you’ve met your quota.

3 Pyotr May 3, 2007 at 9:40 pm

So what about beer made with unclean water? Does the yeasr kill the other bugs?

4 sewing May 3, 2007 at 11:44 pm

I don’t know about that, but I’m firmly of the belief (or fervent hope — in no way whatsoever should this be construed as medical advice) that the soju I down in copious amounts with raw seafood when in Korea will kill all the bacteria!

5 Grumpy May 4, 2007 at 8:49 am

A friend and long time Korea resident died last year of Lung Fluke (http://en.wikipedia.org/wiki/Lung_fluke) and his doctor said is was from eating raw seafood and freshwater fish.

Beer and soju are boiled in the process too.

6 sewing May 4, 2007 at 11:38 am

Grumpy–judging by the Wikipedia article, would it have been from the freshwater fish specifically?

And what do you mean by “beer and soju are boiled in the process”? Is that a reply to pyotr (#3)?

7 Wedge May 4, 2007 at 2:59 pm

#3: Two things: Wort (pre-beer) gets boiled long anough to kill any bad microbes and pathogens cannot exist in fermented beverages due to a low pH level. Thus, the popularity of beer throughout much of history as a safe beverage. In fact, the Mayflower was supposed to land at New York but because of a drastic shortage of beer (i.e. a safe liquid to drink) they put in at Plymouth. Thus endeth today’s beer lesson.

8 sumo294 May 5, 2007 at 12:18 pm

Nice post Andy, I remember my old Ben but never thought to apply him to modern Korea. You got me thinking there. I know people are tired of the Norks but I wondered how much calories they are throwing away making soju up there because my gut tells me they are making batches of the stuff.

9 railwaycharm May 5, 2007 at 2:49 pm

sewing: As the weather and water get warmer, lay off of the mul-gogi Whey.

10 sewing May 6, 2007 at 2:30 am

Oh yuck, raw fish in the middle of the Korean summer?

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